Is Fridge Raiders Katsu Chicken Bites 70g Vegetarian?
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Ingredients
Chicken Breast (91%), Vegetable Oils ( Soya Bean, Sunflower, Rapeseed), Seasoning (Mixed Herbs and Spices, Sugar, Brown Sugar, Vegetable Powders (Garlic Powder, Onion Powder, Tomato Powder), Flavourings, Honey Powder, Stabiliser: Sodium Triphosphate, Salt, Yeast Extract, Soy Sauce Powder ( Soya Bean, Wheat Flour, Salt, Maltodextrin), Turmeric Extract, Tapioca Starch, Curry Flavour, Bay Leaves), Rusk ( Wheat Flour, ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Raising Agent: Ammonium Bicarbonate), Modified Tapioca Starch, Dextrose
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.