Is Fridge Raiders Katsu Chicken Bites 70g Vegan?
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Ingredients
Chicken Breast (91%), Vegetable Oils ( Soya Bean, Sunflower, Rapeseed), Seasoning (Mixed Herbs and Spices, Sugar, Brown Sugar, Vegetable Powders (Garlic Powder, Onion Powder, Tomato Powder), Flavourings, Honey Powder, Stabiliser: Sodium Triphosphate, Salt, Yeast Extract, Soy Sauce Powder ( Soya Bean, Wheat Flour, Salt, Maltodextrin), Turmeric Extract, Tapioca Starch, Curry Flavour, Bay Leaves), Rusk ( Wheat Flour, ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Raising Agent: Ammonium Bicarbonate), Modified Tapioca Starch, Dextrose
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.