Is Fried Chicken Tenders, 1 lb Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat.

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Why it's not wheat free

wheat gluten
unenriched wheat flour
wheat flour

wheat gluten

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

chicken tender (chicken, 12% solution of water, sea salt, and white pepper, unenriched wheat flour, salt, spices, sodium bicarbonate, citric acid, torula yeast, dehydrated bell pepper, garlic powder, onion powder, extractives of black pepper, predusting (wheat flour, wheat gluten, egg whites, salt, soybean oil)), expeller pressed canola oil

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