Is FRIED NOODLE ORIGINAL FLAVOUR 100GM Low FODMAP?
Description
Savory seasoned snack offers a crisp, lightweight texture that softens quickly when cooked or soaked; commonly eaten straight, added to stir-fries, soups, salads, or packed in lunches. Reviewers often note consistent taste, convenient single-serve size, satisfying crunch, and good value for price, portable convenience overall, easy to portion and share.
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Description
Savory seasoned snack offers a crisp, lightweight texture that softens quickly when cooked or soaked; commonly eaten straight, added to stir-fries, soups, salads, or packed in lunches. Reviewers often note consistent taste, convenient single-serve size, satisfying crunch, and good value for price, portable convenience overall, easy to portion and share.
Ingredients
Wheat Flour, Salt, Raising Agents (450, 500), Vegetable Oil, Natural Colour 160(b).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.