Is Chang's Fried Noodles 100g Low FODMAP?
Description
Savory seasoned snack offers a crisp, lightweight texture that softens quickly when cooked or soaked; commonly eaten straight, added to stir-fries, soups, salads, or packed in lunches. Reviewers often note consistent taste, convenient single-serve size, satisfying crunch, and good value for price, portable convenience overall, easy to portion and share.
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Description
Savory seasoned snack offers a crisp, lightweight texture that softens quickly when cooked or soaked; commonly eaten straight, added to stir-fries, soups, salads, or packed in lunches. Reviewers often note consistent taste, convenient single-serve size, satisfying crunch, and good value for price, portable convenience overall, easy to portion and share.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour, Salt, Raising Agents (450, 500), Vegetable Oil, Natural Colour 160(b).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Chang's Fried Noodles 100g is available at 4 retailers
About this product
Noodle · Dried