Is Fried Rice Kimbap Soy Free?
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Why it's not soy free
- organic soybeans
- organic tamari soy sauce
- organic fried tofu
organic soybeans
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus soy free products to buy instead.
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Ingredients
Organic Short Grain Rice, Organic Fried Tofu (Organic Soybeans, Organic Sunflower Oil, Water), Organic Carrot, Organic Peas, Organic Corn, Organic Onion, Organic Tamari Soy Sauce (Water, Organic Soybeans, Salt), Salt, Organic Sunflower Oil, Organic Seaweed, Organic Spring Onion, Organic Garlic, Organic Brown Sugar, Organic Sesame Oil.
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