Is Friendly Farms Almond Milk Unsweetened Original Vegetarian?
Description
Mild, subtly nutty flavor with a smooth, lightweight texture that blends easily into coffee, cereal, and smoothies. Reviewers note a thin consistency and understated taste that doesn't overpower other ingredients; common uses include pouring over breakfast, stirring into hot beverages, and using as a neutral base in recipes for cooking.
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Description
Mild, subtly nutty flavor with a smooth, lightweight texture that blends easily into coffee, cereal, and smoothies. Reviewers note a thin consistency and understated taste that doesn't overpower other ingredients; common uses include pouring over breakfast, stirring into hot beverages, and using as a neutral base in recipes for cooking.
Ingredients
Almondmilk (filtered Water, Almonds), Calcium Carbonate, Natural Flavors, Sea Salt, Gellan Gum, Dipotassium Phosphate, Sunflower Lecithin, Xanthan Gum, Vitamin A Palmitate, Vitamin D2 And D-alpha-tocopherol (natural Vitamin E). Contains: Almonds.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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