Is Friendly Farms Nonfat Greek Yogurt Gluten Free?

Description
This Greek yogurt has a tangy flavor and thick, creamy texture, commonly used in smoothies, parfaits, baking, and as a savory topping. Customer reviews often mention consistent smoothness and good value, while some note pronounced tanginess or occasional separation in containers. Users report it mixes well with fruit and honey.

Description
This Greek yogurt has a tangy flavor and thick, creamy texture, commonly used in smoothies, parfaits, baking, and as a savory topping. Customer reviews often mention consistent smoothness and good value, while some note pronounced tanginess or occasional separation in containers. Users report it mixes well with fruit and honey.
Ingredients
cultured nonfat milk, cane sugar, water, fruit pectin, natural flavors, guar gum, lemon juice concentrate, vanilla extract, contains live and active cultures: S. thermophilus, L. bulgaricus, L. Acidophilus, Bifidus and L.casei.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


