Is Friendly Farms Nonfat Greek Yogurt Vegan?
Description
This Greek yogurt has a tangy flavor and thick, creamy texture, commonly used in smoothies, parfaits, baking, and as a savory topping. Customer reviews often mention consistent smoothness and good value, while some note pronounced tanginess or occasional separation in containers. Users report it mixes well with fruit and honey.
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Description
This Greek yogurt has a tangy flavor and thick, creamy texture, commonly used in smoothies, parfaits, baking, and as a savory topping. Customer reviews often mention consistent smoothness and good value, while some note pronounced tanginess or occasional separation in containers. Users report it mixes well with fruit and honey.
Ingredients
cultured nonfat milk, cane sugar, water, fruit pectin, natural flavors, guar gum, lemon juice concentrate, vanilla extract, contains live and active cultures: S. thermophilus, L. bulgaricus, L. Acidophilus, Bifidus and L.casei.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.