Is Friendly Farms Nonfat Greek Yogurt Dairy Free?
Description
Thick, creamy and mildly tangy in flavor, this yogurt is commonly eaten with fruit or granola, stirred into smoothies, or used in baking and dips. Customer reviews frequently note consistent texture and versatile use, while some mention occasional liquid separation and variable sweetness across batches, and easy mixing appeal overall.
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Description
Thick, creamy and mildly tangy in flavor, this yogurt is commonly eaten with fruit or granola, stirred into smoothies, or used in baking and dips. Customer reviews frequently note consistent texture and versatile use, while some mention occasional liquid separation and variable sweetness across batches, and easy mixing appeal overall.
Ingredients
Cultured Nonfat Milk, Contains Live, and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.