Is Friendly Farms OatMilk Original 100% Vegan Vegan?
Description
Smooth, mildly sweet flavor with a creamy, slightly thick texture that blends into coffee, tea, cereal, and smoothies. Common uses include frothing for lattes, pouring over breakfast, and baking. Customer reviews frequently cite consistent creaminess, pleasant taste for beverages, occasional variation in sweetness, and convenient resealable packaging and reliable availability.
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Description
Smooth, mildly sweet flavor with a creamy, slightly thick texture that blends into coffee, tea, cereal, and smoothies. Common uses include frothing for lattes, pouring over breakfast, and baking. Customer reviews frequently cite consistent creaminess, pleasant taste for beverages, occasional variation in sweetness, and convenient resealable packaging and reliable availability.
Ingredients
Oatmilk (filtered Water, Oats), Contains 2% Or Less Of: Hi Oleic Sunflower Oil, Calcium Carbonate, Tricalcium Phosphate, Sea Salt, Gellan Gum, Vitamin A Palmitate, Ergocalciferol (vitamin D2), Riboflavin, Vitamin B12. Contains : Trace Amounts Of Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.