Is Friendly Farms OatMilk Original 100% Vegan Vegetarian?
Description
Smooth, mildly sweet flavor with a creamy, slightly thick texture that blends into coffee, tea, cereal, and smoothies. Common uses include frothing for lattes, pouring over breakfast, and baking. Customer reviews frequently cite consistent creaminess, pleasant taste for beverages, occasional variation in sweetness, and convenient resealable packaging and reliable availability.
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Description
Smooth, mildly sweet flavor with a creamy, slightly thick texture that blends into coffee, tea, cereal, and smoothies. Common uses include frothing for lattes, pouring over breakfast, and baking. Customer reviews frequently cite consistent creaminess, pleasant taste for beverages, occasional variation in sweetness, and convenient resealable packaging and reliable availability.
Ingredients
Oatmilk (filtered Water, Oats), Contains 2% Or Less Of: Hi Oleic Sunflower Oil, Calcium Carbonate, Tricalcium Phosphate, Sea Salt, Gellan Gum, Vitamin A Palmitate, Ergocalciferol (vitamin D2), Riboflavin, Vitamin B12. Contains : Trace Amounts Of Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.