Is Friendly Farms Stablished 1979 Light Sour Cream Low FODMAP?
Description
The light variety offers a mild tang, smooth, slightly airy texture and a lighter mouthfeel than full‑fat versions. Common uses include dolloping on baked potatoes, topping tacos, folding into dips or baking for moisture. Customer reviews often note consistent creaminess, mild flavor, and convenient packaging, with occasional comments on price.
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Description
The light variety offers a mild tang, smooth, slightly airy texture and a lighter mouthfeel than full‑fat versions. Common uses include dolloping on baked potatoes, topping tacos, folding into dips or baking for moisture. Customer reviews often note consistent creaminess, mild flavor, and convenient packaging, with occasional comments on price.
Ingredients
Cultured Skim Milk, Cream And Nonfat Dry Milk, Stabilizer (grade A Whey, Modified Cornstarch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Carob Bean Gum), Potassium Sorbate (maintains Freshness), Vitamin A Palmitate. Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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