Is Friendly Farms Vanilla Greek Lowfat Yogurt Gluten Free?

Ingredients

Calcium, Potassium, Cultured pasteurized nonfat milk, milk protein concentrate, pasteurized cream, native corn starch, natural flavor, pectin, fruit and vegetable juice concentrate (color), steviol glycosides, sea salt. Contains the following live active cultures: S. thermophilus, L. bulgaricus, L. acidophilus, Bifidobacterium, L. paracasei. Contains: milk.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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