Is Friendly's Chocolate Krunch Chocolate Ice Cream Cake - 40 Fl Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa processed with alkali
chocolate flavored
milkfat
cocoa
nonfat milk

cocoa processed with alkali

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ingredients: CHOCOLATE ICE CREAM: Milkfat and nonfat milk, sugar, corn syrup, sweetcream buttermilk, cocoa (processed with alkali), whey, contains less than 2% of guar gum, mono and diglycerides, xanthan gum, carrageenan. VANILLA ICE CREAM: Milkfat and nonfat milk, sugar, corn syrup, sweetcream buttermilk, whey, contains less than 2% of natural flavors, guar gum, mono and diglycerides, xanthan gum, carrageenan, annatto and turmeric extract (color). WHIPPED VANILLA FLAVORED ICING: Water, vegetable shortening (fully hydrogenated palm kernel oil), dextrose, corn syrup, sugar, contains less than 2% of sodium caseinate, potassium sorbate (preservative), polysorbate 60, modified cellulose, salt, natural and artificial flavors, soy lecithin, polyglycerol esters of fatty acids, xanthan gum, sorbic acid (preservative). CHOCOLATE FLAVORED AND VANILLA FLAVORED CRUNCH: Unbleached unenriched wheat flour, sugar, palm oil, cocoa processed with alkali, corn flour, corn syrup, salt, soy lecithin, sodium bicarbonate, natural and artificial flavor. FUDGE: Corn syrup, sugar, high fructose corn syrup, fully hydrogenated vegetable oil [(palm kernel, soybean) with soy lecithin], skim milk, cocoa (processed with alkali), contains less than 2% of water, phosphoric acid, guar gum, xanthan gum, potassium sorbate (preservative), salt.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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