Is Friendly's Frozen Dairy Dessert - Cookies 'n Cream Ripple Dairy Free?

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Why it's not dairy free

whey protein concentrate
skim milk
cream
milk

whey protein concentrate

Dietitian note

Whey is a protein found in milk (dairy).

Note by Rhyan Geiger, RDN

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500K+ downloads • 4.6★ rating

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Ingredients

Milk, Corn Syrup, Skim Milk, Sugar, Cream, Enriched Flour, Whey Protein Concentrate, Cocoa (Processed With Alkali), Vegetable Oil (Soybean, Palm And Palm Kernel Oil), High Fructose Corn Syrup, Vegetable Oil Shortening With Soy Lecithin (Partially Hydrogenated Palm Kernel, Soybean And Cottonseed Oils), Yellow Corn Flour, Dextrose, Tapioca Starch, Chocolate Invert Sugar, Natural Flavor, Salt, Cornstarch, Guar Gum, Microcrystalline Cellulose, Mono And Diglycerides, Leavening (Baking Soda, Monocalcium Phosphate), Soy Lecithin, Xanthan Gum, Phosphoric Acid, Cellulose Gum, Locust Bean Gum, Carrageenan, Vitamin A Palmitate, Allergen Information: Contains Milk, Wheat, Soy

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 4 ingredients that derive from animals and 7 ingredients that could could derive from animals depending on the source.

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Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.

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