Is Friendly's Frozen Dairy Dessert - Cookies 'n Cream Ripple Vegetarian?

Ingredients

Milk, Corn Syrup, Skim Milk, Sugar, Cream, Enriched Flour, Whey Protein Concentrate, Cocoa (Processed With Alkali), Vegetable Oil (Soybean, Palm And Palm Kernel Oil), High Fructose Corn Syrup, Vegetable Oil Shortening With Soy Lecithin (Partially Hydrogenated Palm Kernel, Soybean And Cottonseed Oils), Yellow Corn Flour, Dextrose, Tapioca Starch, Chocolate Invert Sugar, Natural Flavor, Salt, Cornstarch, Guar Gum, Microcrystalline Cellulose, Mono And Diglycerides, Leavening (Baking Soda, Monocalcium Phosphate), Soy Lecithin, Xanthan Gum, Phosphoric Acid, Cellulose Gum, Locust Bean Gum, Carrageenan, Vitamin A Palmitate, Allergen Information: Contains Milk, Wheat, Soy

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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