Is Friendly's Frozen Yogurt - Fudge Berry Swirl GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
- cocoa
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Skim Milk, Milk, Sugar, Cultured Skim Milk, Corn Syrup, High Fructose Corn Syrup, Cream, Red Raspberry Puree, Cocoa (Processed With Alkali), Coconut Oil, Whey Protein Concentrate, Vegetable Oil Shortening With Soy Lecithin (Partially Hydrogenated Palm Kernel, Soybean And Cottonseed Oils), Cornstarch-modified, Vanilla Extract, Cocoa, Guar Gum, Butter Oil, Natural Flavor, Citric Acid, Mono And Diglycerides, Xanthan Gum, Soy Lecithin, Salt, Phosphoric Acid, Sodium Citrate, Carrageenan, Red 40, Blue 1, Allergen Information: Contains Milk, Soy, Made With Active Cultures
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Friendly's Frozen Yogurt - Fudge Berry Swirl is available at 2 retailers
About this product
Frozen Dessert · Frozen