Is Friendly's Frozen Yogurt - Fudge Berry Swirl Low FODMAP?

Ingredients

Skim Milk, Milk, Sugar, Cultured Skim Milk, Corn Syrup, High Fructose Corn Syrup, Cream, Red Raspberry Puree, Cocoa (Processed With Alkali), Coconut Oil, Whey Protein Concentrate, Vegetable Oil Shortening With Soy Lecithin (Partially Hydrogenated Palm Kernel, Soybean And Cottonseed Oils), Cornstarch-modified, Vanilla Extract, Cocoa, Guar Gum, Butter Oil, Natural Flavor, Citric Acid, Mono And Diglycerides, Xanthan Gum, Soy Lecithin, Salt, Phosphoric Acid, Sodium Citrate, Carrageenan, Red 40, Blue 1, Allergen Information: Contains Milk, Soy, Made With Active Cultures

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Friendly's Frozen Yogurt - Fudge Berry Swirl is available at 2 retailers

About this product

Frozen Dessert · Frozen