Is Friendly's Happy Days Vanilla Ice Cream Bars - 4-3.25 Fl. Oz. Dairy Free?
Ingredients
Ice Cream: Milkfat and Nonfat Milk, Sugar, Corn Syrup, Contains Less than 2% of Locust Bean Gum, Guar Gum, Natural Flavor, Coating: Coconut Oil, Sugar, Cocoa Powder, Nonfat Dry Milk, Whole Milk Powder, Chocolate Liquor, Soybean Oil, Soy Lecithin, Vanilla Extract.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


