Is Friendly's Ice Cream Bars - Royal Banana Split Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

skim milk
skim milk solids
cream sugar
royal banana split ice cream milk
chocolate flavored coating coconut oil
whey

skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ROYAL BANANA SPLIT* ICE CREAM INGREDIENTS: MILK, CREAM SUGAR, SKIM MILK SOLIDS, CORN SYRUP, BANANA PUREE (BANANA PUREE, CORN SYRUP, WATER, NATURAL AND ARTIFICIAL FLAVORS, ANNATTO [COLOR]), PINEAPPLE BASE (PINEAPPLE, SUGAR, WATER, TAPIOCA STARCH-MODIFIED, NATURAL FLAVOR, CITRIC ACID), STRAWBERRY PUREE (STRAWBERRIES, HIGH FRUCTOSE CORN SYRUP, SUGAR, WATER, MODIFIED POTATO STARCH, RED 40), WHEY, BEET JUICE (COLOR), MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, NATURAL FLAVOR, CITRIC ACID, ANNATTO (COLOR)., CHOCOLATE FLAVORED COATING INGREDIENTS: COCONUT OIL AND/OR SOYBEAN OIL, SUGAR, CHOCOLATE LIQUOR, COCOA, SKIM MILK, SOY LECITHIN, VANILLA EXTRACT.

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Often paired with Lactose Free

Wheat FreeYes

Yes! We believe this product is Wheat free as there are no Wheat ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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