Is Friendly's Moose Tracks Vanilla Frozen Dairy Dessert GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa
chocolate fudge
cream
milk cocoa processed with alkali
nonfat milk
milk

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Milk, Corn Syrup, Sugar, Skim Milk, Cream, Chocolate Fudge (powder Sugar (sugar, Cornstarch), Vegetable Oil (peanut And/or Cottonseed And/or Palm Oil), Cocoa (processed With Alkali), Whey, Soy Lecithin, Salt, Natural Flavor), Mini Peanut Butter Cups (sugar, Peanut Butter (peanuts, Salt), Coconut Oil, Nonfat Milk, Milk Cocoa Processed With Alkali, Soy, Lecithin, Natural Flavors), Whey Protein Concentrate, Contains Less Than 2% Of Natural Flavors, Tapioca Starch, Cellulose Gel/gum, Guar Gum, Mono And Diglycerides, Xanthan Gum, Locust Bean Gum, Carrageenan, Vitamin A Palmitate. Contains Milk, Peanut, Soy.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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