Is Friendly's Moose Tracks Vanilla Frozen Dairy Dessert Gluten Free?

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

2% of natural flavors
natural flavor
natural flavors

2% of natural flavors

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Milk, Corn Syrup, Sugar, Skim Milk, Cream, Chocolate Fudge (powder Sugar (sugar, Cornstarch), Vegetable Oil (peanut And/or Cottonseed And/or Palm Oil), Cocoa (processed With Alkali), Whey, Soy Lecithin, Salt, Natural Flavor), Mini Peanut Butter Cups (sugar, Peanut Butter (peanuts, Salt), Coconut Oil, Nonfat Milk, Milk Cocoa Processed With Alkali, Soy, Lecithin, Natural Flavors), Whey Protein Concentrate, Contains Less Than 2% Of Natural Flavors, Tapioca Starch, Cellulose Gel/gum, Guar Gum, Mono And Diglycerides, Xanthan Gum, Locust Bean Gum, Carrageenan, Vitamin A Palmitate. Contains Milk, Peanut, Soy.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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