Is Friendly's Premium Ice Cream - Cherry Vanilla Vegan?
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Ingredients
Milk, Cream, Skim Milk, Sugar, Corn Syrup, Cherries, High Fructose Corn Syrup, Whey Protein Concentrate, Whey, Buttermilk, Vanilla Extract, Guar Gum, Citric Acid, Mono And Diglycerides, Xanthan Gum, Carrageenan, Locust Bean Gum, Natural Flavor, Red 40, Blue 1, Allergen Information: Contains Milk
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.