Is FRIENDLY'S, PREMIUM ICE CREAM, ROYAL BANANA SPLIT Vegan?
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Ingredients
Milk, Cream, Skim Milk, Sugar, Corn Syrup, Pineapple, Walnuts, Whey Protein Concentrate, Whey, Buttermilk, Cocoa (Processed With Alkali), Banana Puree, Strawberry Puree, High Fructose Corn Syrup, Vegetable Oil Shortening With Soy Lecithin (Partially Hydrogenated Palm Kernel, Soybean And Cottonseed Oils), Tapioca Starch-modified, Guar Gum, Natural Flavor, Mono And Diglycerides, Citric Acid, Beet Juice (For Color), Xanthan Gum, Salt, Pectin, Phosphoric Acid, Carrageenan, Caramel (For Color), Annatto Extract And Turmeric (For Color), Allergen Information: Contains Milk, Soy
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.