Is Friendly's Sundae Ice Cream - Chocolate Chip Cookie Dough Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- whey protein concentrate
- carrageenan
- whey
- sodium caseinate
- butter
- cream
- skim milk
- milk
- natural flavor
- polyglycerol esters of fatty acids
- dextrose
whey protein concentrate
Dietitian noteWhey is a protein found in milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 11 flagged ingredients, plus alpha-gal friendly products to buy instead.

Ingredients
Milk, Fudge (Corn Syrup, Skim Milk, High Fructose Corn Syrup, Hydrogenated Vegetable Oil [Palm [Palm Kernel, Soybean] with Soya Lecithin, Sugar, Cocoa [Processed with Alkali], Phosphoric Acid, Guar Gum, Salt, Xanthan Gum), Cream, Cookie Dough (Sugar, Wheat Flour, Butter, Water, Soybean Oil, Molasses, White Rice Flour, Chocolate Chips [Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract], Salt, Vanilla Extract, Soy Lecithin, Baking Soda, Skim Milk, Sugar, Whipped Topping (Water, Sugar, Hydrogenated Palm Kernel Oil, Dextrose, Corn Syrup, Sodium Caseinate, Carbohydrate Gum, Polysorbate 60, Artificial Flavor Salt, Soy Protein Isolate, Polyglycerol Esters of Fatty Acids, Mono and Diglycerides, Sodium Citrate, Soy Lecithin, Xanthan Gum), Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Corn Syrup, Whey Protein Concentrate, Whey, Natural Flavor, Guar Gum, Mono and Diglycerides, Sodium Citrate, Soy Lecithin, Xanthan Gum, Carrageenan.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Where to buy
Friendly's Sundae Ice Cream - Chocolate Chip Cookie Dough is available at 8 retailers
About this product
Ice Cream · Frozen


