Is Friendly's Sundae Ice Cream - Chocolate Chip Cookie Dough GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- chocolate
- chocolate liquor
- chocolate chips
- cream
- cocoa
- milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Milk, Fudge (Corn Syrup, Skim Milk, High Fructose Corn Syrup, Hydrogenated Vegetable Oil [Palm [Palm Kernel, Soybean] with Soya Lecithin, Sugar, Cocoa [Processed with Alkali], Phosphoric Acid, Guar Gum, Salt, Xanthan Gum), Cream, Cookie Dough (Sugar, Wheat Flour, Butter, Water, Soybean Oil, Molasses, White Rice Flour, Chocolate Chips [Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract], Salt, Vanilla Extract, Soy Lecithin, Baking Soda, Skim Milk, Sugar, Whipped Topping (Water, Sugar, Hydrogenated Palm Kernel Oil, Dextrose, Corn Syrup, Sodium Caseinate, Carbohydrate Gum, Polysorbate 60, Artificial Flavor Salt, Soy Protein Isolate, Polyglycerol Esters of Fatty Acids, Mono and Diglycerides, Sodium Citrate, Soy Lecithin, Xanthan Gum), Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Corn Syrup, Whey Protein Concentrate, Whey, Natural Flavor, Guar Gum, Mono and Diglycerides, Sodium Citrate, Soy Lecithin, Xanthan Gum, Carrageenan.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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Where to buy
Friendly's Sundae Ice Cream - Chocolate Chip Cookie Dough is available at 8 retailers
About this product
Ice Cream · Frozen