Is Friendlys Sundae Original Chocolate Fudge - 6 Fl. Oz. Vegan?


Ingredients
fudge (corn syrup, skim milk, high fructose corn syrup, hydrogenated vegetable oil (palm kernel, soybean) with soya lecithin, sugar cocoa (processed with alkali), phosphoric acid, guar gum, salt, xanthan gum), milk, cream, skim milk, sugar, whipped topping (water, sugar, hydrogenated palm kernel oil, dextrose, corn syrup, sodium caseinate, carbohydrate gum, polysorbate 60, artificial flavor, salt, soy protein isolate, polyglycerol esters of fatty acids, mono and diglycerides, sodium citrate, soy lecithin, xanthan gum), corn syrup, chocolate flakes (sugar, chocolate, milkfat, cocoa butter, chocolate (processed with alkali), soy lecithin, vanilla extract), cocoa (processed with alkali), whey protein concentrate, guar gum, mono and diglycerides, xanthan gum, carrageenan
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


