Is Friendlys Sundae Original Chocolate Fudge - 6 Fl. Oz. Vegetarian?
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Ingredients
fudge (corn syrup, skim milk, high fructose corn syrup, hydrogenated vegetable oil (palm kernel, soybean) with soya lecithin, sugar cocoa (processed with alkali), phosphoric acid, guar gum, salt, xanthan gum), milk, cream, skim milk, sugar, whipped topping (water, sugar, hydrogenated palm kernel oil, dextrose, corn syrup, sodium caseinate, carbohydrate gum, polysorbate 60, artificial flavor, salt, soy protein isolate, polyglycerol esters of fatty acids, mono and diglycerides, sodium citrate, soy lecithin, xanthan gum), corn syrup, chocolate flakes (sugar, chocolate, milkfat, cocoa butter, chocolate (processed with alkali), soy lecithin, vanilla extract), cocoa (processed with alkali), whey protein concentrate, guar gum, mono and diglycerides, xanthan gum, carrageenan
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.