Is Friendlys Super Stuffed Ice Cream Sandwiches - 30 FZ Vegan?
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Ingredients
skim milk, cream, corn syrup, sugar, whey, contains less than 2% of mono and diglycerides, guar gum, locust bean gum, natural flavors, calcium sulfate, polysorbate 80, carrageenan, wafers: bleached wheat flour, caramel color, dextrose, palm oil, corn flour, contains 2% or less of cocoa, baking soda, corn starch - modified, salt, mono and diglycerides, soy lecithin
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.