Is Friends Chocolate Celebration Cake Low FODMAP?

Ingredients

Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Pasteurised Egg, Palm Oil, Glucose Syrup, Fat Reduced Cocoa Powder, Humectant (Glycerine), Cocoa Butter, Whey Solids (Milk), Maize Starch, Whole Milk Powder, Cocoa Mass, Skimmed Milk Powder, Raising Agents (Diphosphates, Sodium Bicarbonate), Wheat Starch, Flavouring, Whey Powder (Milk), Lactose (Milk), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Soya Lecithin, Sunflower Lecithin, Sucrose Esters of Fatty Acids), Preservative (Potassium Sorbate), Colours (Riboflavin, Beetroot Red, Anthocyanins, Curcumin, Iron Oxide, Titanium Dioxide), Caramelised Sugar Syrup, Concentrate (Spirulina), Acidity Regulator (Citric Acid), Stabiliser (Xanthan Gum), Dried Egg White, Chocolate Flavoured Frosting 21% .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Friends Chocolate Celebration Cake is available at 2 retailers

About this product

Snack · Slice, Whole