Is Frigo CheeseHeads Swirls String Cheese Sticks GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cheese cultures
  • cream
  • milk

cheese cultures

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pasteurized Part Skim Milk , Cream and Skim Milk , Cheese Cultures , Salt , Color Added , Enzymes .

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Where to buy

Frigo CheeseHeads Swirls String Cheese Sticks is available at 1 retailer

Kroger

About this product

Cheese · Stick

Flavor
SavorySalty
Texture
CreamySoft
Commonly used for
SnackingSandwichOn The GoLunch