Is Frito Lay Fiery Mix Vegetarian?

Ingredients

Lay's (R), Brand Flamin' Hot (R), Flavored Potato Chips: Potatoes, Vegetable Oil (Sunflower, Corn And/or Canola Oil), Flamin' Hot Seasoning (Maltodextrin (Made From Corn), Salt, Dextrose, Sunflower Oil, Malted Barley Flour, Sugar, Tomato Powder, Torula Yeast, Natural Flavor (Including Natural Extractives Of Red Pepper), Yeast Extract, Onion Powder, Citric Acid, Gum Arabic, Vegetable Juice, Garlic Powder, Spices, Milk Protein Concentrate, And Annatto Extracts), Doritos (R), Brand Dinamita (R), Chile Limon Flavored Tortilla Chips: Corn, Vegetable Oil (Corn, Sunflower And/or Canola Oil), The Following: Maltodextrin (Made From Corn), Salt, Citric Acid, Sugar, Monosodium Glutamate, Artificial Color (Red 40 Lake, Yellow 6 Lake), Hydrolyzed Corn Gluten, Yeast Extract, Sodium Diacetate, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Natural Flavor (Including Natural Extractives, Of Lime And Natural Extractives Of Red Pepper), Onion Powder, Whey, Corn Syrup Solids, Garlic Powder, Romano Cheese (Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Whey Protein Concentrate, Disodium Inosinate, Disodium Guanylate, Cheetos (R), Flavored, Crunchy Cheese Flavored Snacks: Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, And Folic Acid), Vegetable Oil (Corn, Canola And/or Sunflower Oil), Flamin' Hot Seasoning (Maltodextrin (Made From Corn), Salt, Sugar, Monosodium Glutamate, Yeast Extract, Citric Acid, Artificial Color (Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5), Sunflower Oil, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Whey, Whey Protein Concentrate, Garlic Powder, Natural Flavor, Buttermilk, Sodium Diacetate, Disodium Inosinate, Disodium Guanylate), Brand Flamin' Hot With Limon Flavored, Flamin' Hot Limon Seasoning (Salt, Sugar, Monosodium Glutamate, Yeast Extract, Citric Acid, Artificial Color (Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5), Corn Syrup Solids, Hydrolyzed Corn Protein, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Sunflower Oil, Onion Powder, Whey, Lime Juice, Maltodextrin (Made From Corn), Whey Protein Concentrate, Garlic Powder, Natural Flavor, Buttermilk, Sodium Diacetate, Disodium Inosinate, And Disodium Guanylate), Brand Cheddar And Jalapeno Flavored, Crunchy Cheese Flavored Snacks: Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheddar Jalapeno Seasoning (Whey, Maltodextrin (Made From Corn), Salt, Canola Oil, Buttermilk, Romano Cheese (Cow's Milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Sugar, Corn Starch, Natural And Artificial Flavors, Modified Corn Starch, Dextrose, Spices, Lactose, Jalapeno Pepper, Garlic Powder, Sodium Caseinate, Artificial Color (Yellow 6, Yellow 5, Blue 1, Red 40), Skim Milk, Lactic Acid, Citric Acid, Malic Acid, Sunflower Oil, Disodium Inosinate, Disodium Guanylate), Funyuns (R), Brand Flamin' Hot Flavored Onion Flavored Rings: Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, And Folic Acid), Less Than 2% Of The Following: Corn Starch, Corn Flour, Maltodextrin (Made From Corn), Lactose, Natural And Artificial Flavor, Skim Milk, Gum Arabic, Extractives Of Onion

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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