Is Frito Lay Flamin' Hot Limon Extra Long Sunflower Seeds Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- skim milk
- cheese cultures
- milk
- cheddar cheese
- disodium inosinate
- natural flavors
skim milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus alpha-gal friendly products to buy instead.
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Ingredients
Sunflower Seeds, Salt, Sunflower Oil, Citric Acid, Sugar, Monosodium Glutamate, Yeast Extract, Artificial Color (Red 40 Lake, Yellow 6 Lake), Chile Pepper, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Sodium Diacetate, Natural Flavors, Onion Powder, Corn Syrup Solids, Garlic Powder, Skim Milk, Disodium Inosinate, Disodium Guanylate,contains Milk , Contains Milk
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Frito Lay Flamin' Hot Limon Extra Long Sunflower Seeds is available at 4 retailers
About this product
Snack · Pouch