Is Frito Lay Munchies Peanut Flamin' Hot GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic powder
- tomato powder
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Peanuts, Vegetable Oil (peanut, Cottonseed, Soybean, And/or Sunflower Oil), Salt, Dextrose, Maltodextrin (made From Corn), Spices, Yeast Extract, Monosodium Glutamate, Tomato Powder, Onion Powder, Paprika, Natural Flavor, Garlic Powder, And Paprika Extracts. Contains Peanut Ingredients. Made On Equipment That Makes Products Containing Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Frito Lay Munchies Peanut Flamin' Hot is available at 1 retailer
About this product
Snack · Pouch