Is Frito-Lay Simply Ruffles Sea Salted Potato Chips Vegetarian?
Description
Ridged potato chips offer a pronounced, crunchy texture and a clean sea-salt finish, commonly used for snacking and dipping at gatherings. Reviewers frequently praise sturdy ridges and consistent crispness that hold up to thick dips, while some mention variable freshness or salt intensity between batches and occasional packaging concerns reported.
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Description
Ridged potato chips offer a pronounced, crunchy texture and a clean sea-salt finish, commonly used for snacking and dipping at gatherings. Reviewers frequently praise sturdy ridges and consistent crispness that hold up to thick dips, while some mention variable freshness or salt intensity between batches and occasional packaging concerns reported.
Ingredients
Specially Selected potatoes, expeller-pressed sunflower oil, sea salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.