Is Frito - Lay Simply Variety Pack Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- buttermilk
- simply cheetos crunchy white cheddar cheese flavored snacks enriched corn meal
- simply doritos white cheddar nacho flavored tortilla chips whole corn
- skim milk
- contains milk
- sour cream
- cultured cream
- whey
- natural flavors
- riboflavin
- +4 more
buttermilk
Dietitian noteButtermilk is a fermented drink typically made from cow's milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+10 more in the app
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Ingredients
Simply Cheetos Puffs White Cheddar Cheese Flavored Snacks Ingredients: Enriched Corn Meal (corn Meal, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Corn Maltodextrin, Sea Salt, Natural Flavors, Sour Cream (cultured Cream, Skim Milk), Torula Yeast, Lactic Acid, And Citric Acid. Contains Milk Ingredients. Simply Cheetos Crunchy White Cheddar Cheese Flavored Snacks Ingredients: Enriched Corn Meal (corn Meal, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Sea Salt, Corn Maltodextrin, Natural Flavors, Sour Cream (cultured Cream, Skim Milk), Torula Yeast, Lactic Acid, And Citric Acid. Contains Milk Ingredients. Simply Ruffles Sea Salted Potato Chips Ingredients: Potatoes, Sunflower Oil, And Sea Salt. Simply Doritos White Cheddar Nacho Flavored Tortilla Chips Ingredients: Whole Corn, Corn, Sunflower Oil, Buttermilk, And Less Than 2% Of Salt, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Natural Flavors, Tomato Powder, Whey, Corn Maltodextrin, Yeast Extract, Sugar, Garlic Powder, Lactic Acid, Potassium Salt, Spices, Dried Red Bell Pepper, And Citric Acid. Contains Milk Ingredients.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 12 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Pouch