Is Frito - Lay Simply Variety Pack Lactose Free?

No. This product is not lactose free as it lists 6 ingredients that contain lactose and 5 ingredients contain lactose depending on the source.

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Why it's not lactose free

skim milk
buttermilk
contains milk
sour cream
cultured cream
milk
simply cheetos crunchy white cheddar cheese flavored snacks enriched corn meal
whey
cheese cultures
cheddar cheese
+1 more

skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Simply Cheetos Puffs White Cheddar Cheese Flavored Snacks Ingredients: Enriched Corn Meal (corn Meal, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Corn Maltodextrin, Sea Salt, Natural Flavors, Sour Cream (cultured Cream, Skim Milk), Torula Yeast, Lactic Acid, And Citric Acid. Contains Milk Ingredients. Simply Cheetos Crunchy White Cheddar Cheese Flavored Snacks Ingredients: Enriched Corn Meal (corn Meal, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Sea Salt, Corn Maltodextrin, Natural Flavors, Sour Cream (cultured Cream, Skim Milk), Torula Yeast, Lactic Acid, And Citric Acid. Contains Milk Ingredients. Simply Ruffles Sea Salted Potato Chips Ingredients: Potatoes, Sunflower Oil, And Sea Salt. Simply Doritos White Cheddar Nacho Flavored Tortilla Chips Ingredients: Whole Corn, Corn, Sunflower Oil, Buttermilk, And Less Than 2% Of Salt, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Natural Flavors, Tomato Powder, Whey, Corn Maltodextrin, Yeast Extract, Sugar, Garlic Powder, Lactic Acid, Potassium Salt, Spices, Dried Red Bell Pepper, And Citric Acid. Contains Milk Ingredients.

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