Is Frito Lay Snacks Classic Mix Bag - 18-1 Oz Vegetarian?
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Ingredients
Lays Classic Potato Chips: Potatoes, Vegetable Oil (Sunflower, Corn, Canola Oil), Salt,doritos Nacho Cheese Flavored Tortilla Chips: Corn, Vegetable Oil (Corn, Canola,, Sunflower Oil), Maltodextrin (Corn), Salt, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Monosodium Glutamate, Buttermilk, Romano Cheese (Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Onion Powder, Corn Flour, Natural And Artificial Flavor, Dextrose, Tomato Powder, Lactose, Spices, Artificial Color (Yellow 6, Yellow 5, And Red 40), Lactic Acid, Citric Acid, Sugar, Garlic Powder, Skim Milk, Red And Green Bell Pepper Powder, Disodium Inosinate, Disodium Guanylate,contains Milk ,Doritos Cool Ranch Flavored Tortilla Chips: Corn, Corn Starch, Corn Syrup Solids, Malic Acid, Natural And Artificial Flavors, Sodium Acetate, Artificial Color (Red 40, Blue 1, Yellow 5), Sodium Caseinate, Spice, Disodium Guanylate,contains Milk ,Cheetos Crunchy Cheese Flavored Snacks: Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Seasoning (Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Maltodextrin (Corn), Natural And Artificial Flavors, Salt, Whey Protein Concentrate, Monosodium Glutamate, Lactic Acid, Citric Acid, Artificial Color (Yellow 6)), Salt,contains Milk ,Sunchips Original Whole Grain Snacks: Whole Corn, Sunflower, Canola Oil, Whole Wheat, Brown Rice Flour, Whole Oat Flour, Natural Flavor, Contains Wheat ,Fritos Original Corn Chips: Corn, Corn Oil
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.