Is Frito Lay Snacks Crunch & Pop Mix Bag - 16-1 Oz Gluten Free?

Ingredients

Simply Cheetos Puffs White Cheddar Cheese Flavored Snacks: (Organic Corn Meal, Expeller-pressed Sunflower Oil, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Maltodextrin (Corn), Sea Salt, Natural Flavors, Sour Cream (Cultured Cream, Skim Milk), Torula Yeast, Lactic Acid, And Citric Acid), Smartfood Delight White Cheddar Cheese Popcorn: (Popcorn, Vegetable Oil (Sunflower, Corn, Canola Oil), Maltodextrin (Corn), Reduced Lactose Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Salt, Whey Protein Concentrate, Whey, Natural Flavors, Buttermilk, Potassium Chloride, Lactic Acid, And Citric Acid), Smartfood Delight Sea Salt Popcorn: (Popcorn, Expeller-pressed Sunflower Oil, And Sea Salt), Lay's Simply Sea Salt Potato Chips: (Potatoes, Expeller-pressed Sunflower Oil, And Sea Salt)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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