Is Frito-Lay Dairy Free?
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Why it's not dairy free
- buttermilk
- milk
- less than 2% of corn starch, corn flour, corn maltodextrin, buttermilk, salt, onion powder, spices
buttermilk
Dietitian noteButtermilk is a fermented drink typically made from cow's milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (corn, Canola, And/or Sunflower Oil), And Less Than 2% Of Corn Starch, Corn Flour, Corn Maltodextrin, Buttermilk, Salt, Onion Powder, Spices (including Chili Pepper And Red Pepper), Torula Yeast, Yeast Extract, Monosodium Glutamate, Garlic Powder, Sugar, Dextrose, Paprika, Potassium Salt, Artificial Color (yellow 6 Lake, Red 40 Lake, Blue 1 Lake), Natural Flavors (contains Animal Ingredients), Citric Acid, And Paprika Extracts. Contains Milk Ingredients.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 4 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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