Is Frito-Lay Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

buttermilk
milk
less than 2% of corn starch, corn flour, corn maltodextrin, buttermilk, salt, onion powder, spices

buttermilk

Dietitian note

Though slightly lower in lactose than regular milk, buttermilk contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (corn, Canola, And/or Sunflower Oil), And Less Than 2% Of Corn Starch, Corn Flour, Corn Maltodextrin, Buttermilk, Salt, Onion Powder, Spices (including Chili Pepper And Red Pepper), Torula Yeast, Yeast Extract, Monosodium Glutamate, Garlic Powder, Sugar, Dextrose, Paprika, Potassium Salt, Artificial Color (yellow 6 Lake, Red 40 Lake, Blue 1 Lake), Natural Flavors (contains Animal Ingredients), Citric Acid, And Paprika Extracts. Contains Milk Ingredients.

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