Is Frito Lay Ruffles Baked 65% Less Fat Cheddar & Sour Cream Flavored Potato Chips Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 5 ingredients contain lactose depending on the source.

Why it's not lactose free

  • milk
  • skim milk
  • blue cheese
  • cheese cultures
  • cheddar cheese
  • whey protein concentrate
  • +1 more

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

+3 more in the app

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Product Image

Description

Frito Lay's Ruffles potato chips are a popular choice for those seeking a delicious and convenient snack at home. Made with real cheese and sour cream, these baked chips offer a flavorful experience. With their thicker texture, they provide a satisfying crunch. The large single serving bags contain 64 chips and have a total weight of 72 ounces. These chips are a healthier option, as they contain 65 percent less fat and 22.5 percent fewer calories than their fried counterparts. Additionally, they are cholesterol-free and have low levels of saturated fat. People rave about the taste, noting that they are not greasy and have a delightful crispness. Many also appreciate their versatility, using them as a dip or a substitute for regular chips.

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Ingredients

Dried Potatoes, Corn Starch, Corn Oil, Sugar, Maltodextrin (made From Corn), Salt, Soy Lecithin, Dextrose, Whey, Whey Protein Concentrate, Onion Powder, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Citric Acid, Artificial Color (yellow 6 Lake, Yellow 5 Lake, Yellow 5, Yellow 6), Skim Milk, Natural And Artificial Flavors, Garlic Powder, Lactic Acid, Disodium Inosinate, And Disodium Guanylate. Contains Milk And Soy Ingredients.

Check Frito Lay Ruffles Baked 65% Less Fat Cheddar & Sour Cream Flavored Potato Chips against your own diets in the app.

About this product

Chips · Pouch

Flavor
SavoryUmami
Texture
CrispyCrunchy
Commonly used for
SnackingOn The GoSide DishDipping