Is Fritos Brand Bar-B-Q Flavoured Corn Chips GERD Friendly?
Description
Smoky barbecue seasoning delivers a bold, savory profile atop a corn-chip crunch; texture is rigid and coarse, often described by reviewers as sturdy enough to scoop dips without breaking. Common uses include solo snacking, party bowls, nacho or chili toppings, and pairing with dips; reviews note intense seasoning for some.
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Why it's not GERD friendly
- citric acid
- garlic powder
- tomato powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smoky barbecue seasoning delivers a bold, savory profile atop a corn-chip crunch; texture is rigid and coarse, often described by reviewers as sturdy enough to scoop dips without breaking. Common uses include solo snacking, party bowls, nacho or chili toppings, and pairing with dips; reviews note intense seasoning for some.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Calcium, Iron, Potassium, Corn, Corn Oil, Bar-b-q Seasoning (salt, Yellow Corn Flour, Spices, Dextrose, Sugar, Onion Powder, Monosodium Glutamate, Tomato Powder, Paprika, Modified Corn Starch, Hydrolyzed [corn Gluten, Soy, And Wheat Gluten] Protein, Citric Acid, Extractives Of Paprika, Garlic Powder, Artificial Color, Natural And Artificial Flavors, Disodium Inosinate, And Disodium Guanylate. Contains Soy And Wheat Ingredients.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Chips · Pouch