No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Fritos Brand Bar-B-Q Flavoured Corn Chips Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Smoky barbecue seasoning delivers a bold, savory profile atop a corn-chip crunch; texture is rigid and coarse, often described by reviewers as sturdy enough to scoop dips without breaking. Common uses include solo snacking, party bowls, nacho or chili toppings, and pairing with dips; reviews note intense seasoning for some.

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Ingredients

Calcium, Iron, Potassium, Corn, Corn Oil, Bar-b-q Seasoning (salt, Yellow Corn Flour, Spices, Dextrose, Sugar, Onion Powder, Monosodium Glutamate, Tomato Powder, Paprika, Modified Corn Starch, Hydrolyzed [corn Gluten, Soy, And Wheat Gluten] Protein, Citric Acid, Extractives Of Paprika, Garlic Powder, Artificial Color, Natural And Artificial Flavors, Disodium Inosinate, And Disodium Guanylate. Contains Soy And Wheat Ingredients.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Chips · Pouch

Flavor
SavorySmoky
Texture
CrunchyCrispy
Commonly used for
SnackingOn The GoDipping
Low FODMAP? Fritos Brand Bar-B-Q Flavoured Corn Chips | Spoonful