Is Fritos Chili Cheese Flavored Corn Chips GERD Friendly?
Description
Crunchy, ridged snack delivers bold chili-cheese flavor with a sturdy, scoopable texture favored for dipping. Commonly eaten straight from the bag, used as a crunchy topping for salads or casseroles, or paired with dips. Reviewers note intense flavor, consistent crunch, portability, and popularity at parties and casual gatherings for events.
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Why it's not GERD friendly
- citric acid
- romano cheese
- cream
- cheese cultures
- cheddar cheese
- garlic powder
- cow's milk
- tomato powder
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crunchy, ridged snack delivers bold chili-cheese flavor with a sturdy, scoopable texture favored for dipping. Commonly eaten straight from the bag, used as a crunchy topping for salads or casseroles, or paired with dips. Reviewers note intense flavor, consistent crunch, portability, and popularity at parties and casual gatherings for events.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Corn, Corn Oil, Salt, Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Spices, Whey Protein Concentrate, Maltodextrin (Corn), Tomato Powder, Monosodium Glutamate, Onion Powder, Romano Cheese (Cow's Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Sugar, Buttermilk, Butter (Cream, Salt), Citric Acid, Natural Flavor, Sunflower Oil, Garlic Powder, Annatto Extract, Disodium Inosinate, Disodium Guanylate, Caramel Color, Contains Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
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Where to buy
Fritos Chili Cheese Flavored Corn Chips is available at 1 retailer
About this product
Chips · Pouch