Is Fritos Corn Chips Chili Cheese Flavored, 3.375 oz Bag Vegan?
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Ingredients
Corn, Vegetable Oil (Corn and/or Canola Oil), and Less than 2% of Whey, Salt, Spices (Including Chili Pepper), Corn Maltodextrin, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Potassium Salt, Tomato Powder, Monosodium Glutamate, Onion Powder, Natural Flavors, Romano Cheese (Cow's Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Sugar, Buttermilk, Sodium Caseinate, Annatto Extract (Color), Butter (Cream, Salt), Citric Acid, Sunflower Oil, Garlic Powder, Disodium Inosinate, Disodium Guanylate, Caramel Color, and Yeast Extract.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.