Is Fritos Corn Chips Flavored Spicy Jalapeno - 9.25 Oz Gluten Free?
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Ingredients
Corn, Corn Oil, Spicy Jalapeno Seasoning (Maltodextrin (Made From Corn), Salt, Monosodium Glutamate, Whey, Dextrose, Spices, Natural Flavors, Onion Powder, Sodium Diacetate, Sugar, Sour Cream (Cultured Cream, Skim Milk), Modified Corn Starch, Sunflower Oil, Canola Oil, Corn Syrup Solids, Garlic Powder, Jalapeno Peppers, And Artificial Flavor), Contains Milk
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.