Is Fritos Flamin' Hot Corn Chips Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 5 ingredients contain lactose depending on the source.

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Why it's not lactose free

buttermilk
part-skim cow's milk
milk
whey protein concentrate
romano cheese
whey
cheese cultures
+1 more

buttermilk

Dietitian note

Though slightly lower in lactose than regular milk, buttermilk contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Corn, Corn Oil, Flamin' Hot Seasoning (cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Salt, Buttermilk, Whey, Monosodium Glutamate, Tomato Powder, Romano Cheese (part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Maltodextrin (made From Corn), Onion Powder, Corn Oil, Artificial Color (red 40 Lake, Yellow 6 Lake, Yellow 6), Natural Flavor, Disodium Phosphate, Sunflower Oil, Garlic Powder, Sugar, Citric Acid, Lactic Acid, Disodium Inosinate, And Disodium Guanylate). Contains Milk Ingredients.

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