Is Fritos Flamin' Hot Flavored Corn Chips, 9.25 oz Bag (Packaging May Vary) GERD Friendly?
Description
Intense spicy flavor and robust, crunchy texture characterize these corn chips, often praised for persistent heat and crisp snap. People commonly eat them straight, use them for dipping, or add them to snack mixes and party bowls. Customer comments mention addictive heat for some and excessive spiciness for others too.
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Why it's not GERD friendly
- citric acid
- romano cheese
- cheese cultures
- cheddar cheese
- garlic powder
- part-skim cow's milk
- tomato powder
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Intense spicy flavor and robust, crunchy texture characterize these corn chips, often praised for persistent heat and crisp snap. People commonly eat them straight, use them for dipping, or add them to snack mixes and party bowls. Customer comments mention addictive heat for some and excessive spiciness for others too.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Corn, Corn Oil, Flamin' Hot Seasoning (Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Salt, Buttermilk, Whey, Monosodium Glutamate, Tomato Powder, Romano Cheese (Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Maltodextrin (Made From Corn), Onion Powder, Corn Oil, Artificial Color (Red 40 Lake, Yellow 6 Lake, Yellow 6), Natural Flavor, Disodium Phosphate, Sunflower Oil, Garlic Powder, Sugar, Citric Acid, Lactic Acid, Disodium Inosinate, And Disodium Guanylate)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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Where to buy
Fritos Flamin' Hot Flavored Corn Chips, 9.25 oz Bag (Packaging May Vary) is available at 13 retailers
About this product
Chips · Pouch