Is Fritos Flamin' Hot Flavored Corn Chips, 9.25 oz Bag (Packaging May Vary) Low FODMAP?
Description
Intense spicy flavor and robust, crunchy texture characterize these corn chips, often praised for persistent heat and crisp snap. People commonly eat them straight, use them for dipping, or add them to snack mixes and party bowls. Customer comments mention addictive heat for some and excessive spiciness for others too.
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Description
Intense spicy flavor and robust, crunchy texture characterize these corn chips, often praised for persistent heat and crisp snap. People commonly eat them straight, use them for dipping, or add them to snack mixes and party bowls. Customer comments mention addictive heat for some and excessive spiciness for others too.
Ingredients
Corn, Corn Oil, Flamin' Hot Seasoning (Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Salt, Buttermilk, Whey, Monosodium Glutamate, Tomato Powder, Romano Cheese (Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Maltodextrin (Made From Corn), Onion Powder, Corn Oil, Artificial Color (Red 40 Lake, Yellow 6 Lake, Yellow 6), Natural Flavor, Disodium Phosphate, Sunflower Oil, Garlic Powder, Sugar, Citric Acid, Lactic Acid, Disodium Inosinate, And Disodium Guanylate)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.